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Getting active with tech

Internet Matters Team | April 15th, 2020

Internet Matters supports parents and professionals with comprehensive resources and expert guidance to help them navigate the ever-changing world of child internet safety.

Here is a list of ideas that can help children and families to make the most of their indoor space to keep active and moving.

BBC Super Movers

BBC has partnered with the Premier League to create fun curriculum-linked resources to get children moving while they learn. Find out more here.

Sky Kids Fit in 5

Fitness expert Marvin Ambrosius presents a series of fun, effective five-minute workouts designed especially for kids. Click here to watch.

Learn a dance routine with Oti

Oti Mabuse – “I like to move it” – Madagascar dance routine

Professional dancer and Strictly Come Dancing winner Oti Mabuse is live-streaming dance classes for kids. You can watch previous videos anytime on her YouTube channel or stream live on her social page.

Sworkit Kids – Fitness Meets Fun app

The Sworkit Kids app turns exercising into a game with customisable workouts that build strength, agility, and flexibility. The app combines training and exercises to keep kids from getting bored.

For ages: 4+
Availability: iOS & Android
Price: Free

Get fit with Joe Wicks

Everyday home workouts aimed at kids. Start here now!

Go online for ideas!

Sport England have relaunched their sportengland.org webpage to advise how to keep active while at home. If you are tight for space this may be perfect for your family.

More to Explore

On site links

StaySafeStayHome – Tech advice for families

Lots of us are looking for learning online. But where’s the good stuff?

10 surefire tips to reduce stress during lockdown from other parents

How video games can help children manage their emotions