Health, Wellbeing and Lifestyle

Introduction to Balancing Screen Time

Explore what it means to 'balance' screen time and how to get help if you need it. Then discover how to make good screen time choices through the Once Upon Online Story, A Delicate Balance. How can Emmy make sure she's not missing out on quality time online while keeping things in balance? Both Interactive Learning and Once Upon Online have been quality assured by the PSHE Association and achieved their Quality Mark.

Note: To access lesson resources, teachers must sign in.

PSHE Quality Mark Achieved BalancingScreenTime-Lesson-Thumbnail-2

Parent Information

For information on cyberbullying, important resources and a quiz to complete on your own or with your child, download these fast facts.

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Interactive Learning

Do this part when a teacher, parent or carer asks you to. You’ll learn about the topic by doing short quizzes and talking about the activities.

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Once Upon Online

Help the characters make their way through this story to a positive ending. Choose a helper who will give you advice if you get stuck. Do this part at home or in the classroom when your teacher says.

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