Screen time resources
Discover additional resources to help you manage screen time
Find tools available to help you and your family set digital boundaries for screen times and manage what children see online.
Useful resources
Here are parental control guides that you can use to set screen time limits on devices and platforms and monitor how your child is using their device to help them build good online habits. It’s always good to sit down together with your child to discuss how you’ll be using these so they feel part of the decision-making process.
Get support to choose the best apps and platforms most suitable for your child with these helpful resources.
- Common Sense Media – Read age-appropriate reviews of all media for kids and parents
- Toca Boca – See curated list of the best child-friendly apps
Get bespoke safety advice on the most popular social media platforms that children use to make your child aware of community guidelines and how to report and block inappropriate content.
- Facebook bullying prevention resources
- Safety on X (formerly Twitter)
- Instagram tips for parents
- YouTube policies and safety
- Snapchat support
Should your child need support, counselling, or mentoring to cope with online grooming then these organisations may be able to provide advice and services.
- YoungMinds – Counselling services for children
- ChildLine – Counselling services for children
- Counselling Directory – A nationwide counselling directory service
- Mental Health Foundation – How to talk about mental health with your GP
- Mind – Guide to get the right mental health support
Featured screen time articles
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What is ‘doomscrolling’? Online safety guidance for parents
Doomscrolling is when a person gets caught in a continuous cycle of reading negative news online.
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Digital Dilemmas smartphone research 2024
With recent debates about the role of smartphones and social media in young people’s lives, this new research seeks to include parents' views and voices in the conversation.
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Internet Matters’ response to Government Pornography Review
Lizzie Reeves from Internet Matters responds call for evidence for the Government Pornography Review.
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Internet Matters’ response to Ofcom’s consultation on age assurance guidance
Lizzie Reeves from Internet Matters responds to the Ofcom consultation on draft guidance on age assurance and other Part 5 duties.
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Internet Matters’ response to Ofcom’s approach to protecting users from illegal harms online
Lizzie Reeves from Internet Matters responds to Ofcom's consultation into protecting people from illegal harms online.