Social media advice hub
Social media is where children connect, share, and chat. Help make it safe and fun with quick tips on privacy settings, smart sharing, and the best ways to stay in the loop on their activity.
Quick tips
5 social media tips to set children up for success
Here are five top tips to help children manage how they share and chat with others on popular social media platforms.
Go through privacy settings with children on all social media platforms they use. Make sure their profiles are private, and only people they know personally can view their posts or send them messages. Teach them the importance of controlling who can access their information.
Remind children that once something is posted, it can be difficult to take back. Encourage them to think carefully before sharing personal information like their location, school, or family details. Explain that it’s better to share with close friends or family than to make something public.
Encourage children to only accept friend or follow requests from people they know in real life. Explain that not everyone online is who they say they are, and it’s safer to keep their online connections limited to people they know offline.
Use the built-in parental controls and monitoring features available on most social media platforms to keep an eye on their activity. Check-in regularly to see who they are interacting with and what kind of content they’re engaging with, but ensure it’s done with respect for their privacy.
Teach children the importance of being kind and respectful online. Remind them that what they say or post can affect others, and they should always treat others with respect, avoid engaging in negative behaviour, and know when it’s appropriate to block or report someone who makes them uncomfortable.
How to deal with top social media concerns
Read advice on how to deal with online issues that children may face on social media platforms.
If children experience bullying or harassment online, encourage them to report it immediately, block the offender, and speak to a trusted adult for support.
Children may unknowingly share personal information. Help them set strong privacy settings and explain why it’s important to limit the information they share publicly.
Explain how scammers and hackers can trick people online, often through fake offers or phishing attempts. Encourage children to never click on suspicious links, share passwords, or respond to messages from strangers. Always report anything that feels off.
Social media can create unrealistic standards. Encourage children to be themselves and remind them that social media often doesn’t reflect real life, including people’s appearances and lifestyles.
Excessive screen time can interfere with other activities. Set time limits for social media use and encourage breaks to balance online and offline time.
Teach children to question what they see online, check the sources, and avoid sharing information they haven’t verified. Remind them that just because something’s posted doesn’t mean it’s true—if they’re unsure, encourage them to ask a trusted adult.
With concerns raised about how social media and tech play a role in teens sharing images, our Internet Matters expert panel provides their advice on teens and sexting, sending, and sharing nudes.
Supporting a child with additional challenges?
Our research shows that children with additional needs, disabilities, or certain lifestyles are more likely to experience online risks. Visit our hubs to get tailored advice to help them stay safe on social media.
Supporting resources
See the latest arcticles on social media online safety issues and find resources to support children and young people.

Young people’s digital relationships: AI bots and characters
Cath Knibbs shares insight into young people's growing relationships with AI bots and companions.

How one family embraces Instagram Teen Accounts
Mum of two, Zoe, shares her experience of Instagram teen accounts.

Unfiltered report 2024
This report, supported by TikTok, explores what young people and parents think about the concepts of authenticity, belonging and connection in their online lives.

What are parasocial relationships? Guidance for parents
Parasocial relationships are the one-way relationships people form with celebrities or online public figures. Learn about the impact these relationships can have on your child.

Children’s experiences of nude deepfakes
99% of nude deepfakes feature women and girls. Explore our report that examines the rise of deepfakes in classrooms and our recommendations on how to address this.

Social media conversation to have
Advice for parents on conversations to have before children get social media.