From recognising emotions to practising mediation techniques, these apps offer a range of ways to manage wellbeing.
Whilst these apps can be useful, they are not a replacement for seeking professional medical advice.
These apps help children manage their general day-to-day wellbeing. Children can learn how to practise daily reflections or use tools to keep their online interactions positive.
Get insights and expert advice to understand more about the impact of tech on children’s digital wellbeing.
Quick tip: When choosing wellbeing apps for children, look for ones that offer age-appropriate content and encourage healthy habits like mindfulness, emotional regulation, and physical activity. Check user reviews and features that allow you to track progress and ensure the app aligns with your child’s needs and interests.